A comprehensive, do-it-yourself training program designed to help you get stronger, progress your push-ups, and feel like a badass – no matter your current fitness level! Get focused, get intentional, and achieve your fitness goals from home or the gym, WITHOUT the guesswork.

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Don't miss out on Fired Up Finishers!

Special one-time offer, only $19!

Fired Up Finishers is a collection of 10 of Athena's go to quickie cardio workouts. Normally $29, the 10 minute or less cardio options can be used as stand alone workouts on busy days or for a cardio boost after a strength workout.

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